Tactical Fitness for the Athlete Over 40 - Pursuing Recovery / Maintenance BOOK mental toughness 95 for each book -

95 for each book - Now with a buy both and save money

- Access to LIVE QA sessions with Stew Smith (YouTube / Instagram) Mon/Tues 9am EST

I tell all of my Marines about the program

Go to Navy

you have a choice with this 3:1 block periodization model:

Tactical Fitness for the Athlete Over 40 - Pursuing Recovery / Maintenance BOOK mental toughness 95 for each book -Updated in 2025 The new BOOK Tactical Fitness for the Athlete Over 40 Actively Pursuing Recovery and Healthy Maintenance is a 16 week periodization program that features 4 x 4 week cycles. These cycles are designed to demonstrate the types of programming that can be done year round with individual focus on each of the elements of fitness, as well as recovery sections each week of the workout. Increase performance by adding mobility and recovery